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Which of the following practices is important for maintaining good food safety?

  1. Thawing food at room temperature

  2. Cooking food to the required temperature

  3. Using expired food items

  4. Keeping food out of the cooler

The correct answer is: Cooking food to the required temperature

Cooking food to the required temperature is a crucial practice for maintaining food safety because it effectively kills harmful pathogens that may lead to foodborne illnesses. Each type of food has a specific minimum internal temperature that must be reached to ensure safety. For instance, poultry should be cooked to at least 165°F (74°C), while ground meat needs to reach at least 160°F (71°C). This practice not only helps in preventing the growth of bacteria but also ensures that any potential viruses or parasites present in the food are destroyed. Other practices listed, such as thawing food at room temperature, using expired food items, and keeping food out of the cooler, can compromise food safety by allowing the growth of harmful microorganisms, which can result in foodborne illness. Therefore, cooking food to the required temperature is vital for safe food preparation and consumption.